Ashwagandha and CBD - Adaptogens Balance, Stress Relief

Psychological and physical tension can lead to way too much cortisol. Too much cortisol pushes you out of equilibrium & leads to a number of crappy symptoms that the majority of us have actually come to be all as well aware of. Adaptogens adapt to your specific requirements in order...

7 Adaptogenic Herbs that Help Reduce Stress

Natural medicine has long appreciated the benefits of herbs and food as medicine. One such example of this is adaptogenic herbs, or “adaptogens.” There is a good bit of science behind the benefits of adaptogen herbs that I’ll share with you, all of which deal with their impact on the stress...