• Visit our physical location at 4487 N University Drive, Lauderhill, FL 33351
  • +954-541-3318

And Yoga

about us

Before we tell you who we are—let us tell you who we aren’t.

We aren’t a studio on a mission to bring the community together or make the neighborhood better. (Bed-Stuy was already great before we got here!)  

We aren’t here to be magical healers or chakra shamans. (Because that’s way above our power and our pay grade.)

We aren’t here to be Bed-Stuy culture vultures or yoga purists. (That wouldn’t be good karma!)

We are simply here to give you a little spark in your day and provide inspiration to your everyday journey.  

At AND YOGA, we believe a good yoga and fitness routine is uplifting, energizing, inspiring, and can generate positive benefits that will radiate throughout your body and your life. We know that when you are aware of your body, you can take on the world with more energy, vitality, and success.

We take pride in creating a professional, warm, inviting, and open space where everyone can thrive. You will feel the difference as soon as you walk into AND YOGA—from our teachers, our studio spaces, our classes, our clients, and our vibe.

Our clients include everyone from the young to the young at heart, from New York newcomers to longtime Bed-Stuy residents. Our rich community creates a warm environment that is colorful, soulful, playful, authentic, and extends far beyond our studio doors.

Come check us out, take a class, and let’s create some wonderful experiences together!

why the name and yoga?

Yoga goes with anything. Whatever you love in life, whatever you're passionate about, whatever is important to you, you can always include yoga with it:  community and yoga, work and yoga, family and yoga, (blank) and yoga . . . you name it, yoga can always fit in. 

Our name goes beyond a lifestyle message. It's what we do in our everyday lives and what we do away from the studio. There's so many things that we're passionate about and yet yoga is right at the center, right at the heart. 

what is A Boutique STUDIO?

A semi-private yoga and fitness studio that offers specialized classes.  We have smaller class sizes offering more adjustments and individualized attention. There are no walk-ins, contracts, or class packs. 

All class fees are membership based, where you schedule classes on a weekly basis of your choice so that you may dedicate and commit time to your health and wellness in the way that works best for you. 

Being one of the first full service yoga studios and the first aerial studio in Bedstuy, new yogis and seasoned practitioners alike find comfort and space here to excel their practice.  

Member Focused BOUTIQUE YOGA & Wellness STUDIO


Take advantage of our new client promotion a $99 Trial Unlimited Month this special is for a limited time! Only for first-time clients.

After the unlimited month, this special auto-renews into a 4 Classes Anytime Yoga Membership at $65 monthly.

No Registration Fee. Non Contract. Cancel Anytime.


410 Marcus Garvey - studio


449 Nostrand - studio


Please note, comments must be approved before they are published