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White sage has long been used as a sacred, cleansing, cathartic, purifying and protective plant. Its leaves are white with a light green tint. If the leaves are rubbed between the thumb and forefinger, a revitalizing, cleansing, and refreshing fragrance are released. White Sage has long been used to clear out negative energy and continue to be used today.
Rosemary: Brings about mental clarity and calmness by allowing you to ’let go’ of any negative thoughts. Great for mediators.
When to Smudge
Whenever you need to re-balance your mental body (self-destructive/limiting thought patterns) or emotional body (fear, anger, depression), or when you desire to let go of/transform any negative energy that is not for your highest joy that’s affecting you or your environment/reality or belongings and to embrace/ground new positive energies into your being/reality.
Purpose of Smudging
Attracting positive energies to you.
Letting go of negative energies.
To create/enhance positive energy.
Spaces for healing and manifestation.
How to use:
Burn your Sage stick and let the smoke permeate and cleanse. Waft the sage smoke with the feather so that the smoke cleanses the entire room. Once done, snuff out the fire against an abalone shell, store away in included pouch and save for later use.