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Health & Wellness Information and News

6 Antioxidant Packed Superfoods in Natural Beauty Products

6 Antioxidant Packed Superfoods in Natural Beauty Products

The same antioxidant-packed fruits and veggies that boost your health can also do wonders for your skin. and hair.
by Sherrie Strausfogel on July 20, 2022
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Insulin Resistance and Heart Disease

Insulin Resistance and Heart Disease

Is insulin resistance the first sign of heart disease? A growing body of evidence says it is.
by Ned Johnson and William Stixrud on July 20, 2022
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5 Simple Ways to Boost Your Immune System

5 Simple Ways to Boost Your Immune System

Building a strong immune system helps the body not only knock out colds but also intense workouts!
by Kim Lyons on July 19, 2022
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The Beauty Benefits of Hemp & CBD

The Beauty Benefits of Hemp & CBD

These trendy supplement ingredients are becoming more and more popular in personal care products
by Sherrie Strausfogel on July 19, 2022
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Summer Superfood Crush

Summer Superfood Crush

Five fresh, easy ways with the best of the season’s harvest
by Lisa Turner on July 19, 2022
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Fall into Growing Food in Your Home

Fall into Growing Food in Your Home

As the harvest season falls away to cooler weather, the staff from the Institute for Natural Medicine offers ideas to grow and preserve food in your home.
by Institute for Natural Medicine on July 19, 2022
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