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Health & Wellness Information and News

A Panic Attack Can Mimic the Symptoms of COVID-19. Here’s What to Do About It.

A Panic Attack Can Mimic the Symptoms of COVID-19. Here’s What to Do About It.

Tips for dealing with all these feelings.
by Rachel Feltman on January 10, 2022
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How Masculinity Can Harm Men’s Mental Health, According To This Therapist

How Masculinity Can Harm Men’s Mental Health, According To This Therapist

A program director at a men’s addiction clinic explains one of the major ways masculine roles can backfire.
by Jonathan Shannon on January 10, 2022
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20 Effective Health and Fitness Tips

20 Effective Health and Fitness Tips

Keeping a health kick on track is tricky. These tips should help
by Nick Harris-Fry on January 10, 2022
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Herbs for Eye Health

Herbs for Eye Health

See more clearly with these vision-boosting botanicals.
by Karta Purkh Singh Khalsa on January 10, 2022
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5 Suspected Health Benefits of Drinking More Hot Tea

5 Suspected Health Benefits of Drinking More Hot Tea

While scientists still haven't confirmed or debunked every health perk tea makers may claim, researchers have linked tea-drinking with some overall health benefits.
by LouAnn Moss on January 10, 2022
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9 Supplements for Heart Health

9 Supplements for Heart Health

A good supplement plan isn't the only thing you'll need-far from it— but it's a great addition to a heart-healthy lifestyle.
by Jonny Bowden on January 10, 2022
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